The Ships Cook Book

Recipes, Insight, Theory and Everyday Management for Students, Ships Cooks, and those with an interest in Marine Catering Operations. All Recipes have a fully adjustable servings feature, just change the number of servings and the ingredients recalculate automatically.

The Ships Cook Book
Recipes 

Coleslaw

shipscookbook
Jump to Recipe Print Recipe

Coleslaw

Coleslaw is without doubt our number one seller on the salad bar, and it is so simple to make it doesn't really require a recipe, but I found myself in the situation where one of my cooks would go home on leave and the joining cooks coleslaw looked totally different due to the abundance of carrot, so we needed to create a suitable recipe.Coleslaw is mostly white cabbage and although some chefs tamper with the basic concept of what coleslaw actually is I would say keep it simple and to the point and you won't go wrong.
Print Recipe Pin Recipe
Course Side Dish
Servings 40 Portions
Calories 138 kcal

Ingredients
  

  • 1000 grams White Cabbage
  • 100 grams Carrot
  • 300 grams Onion
  • 750 ml Mayonnaise
  • Salt To Taste
  • Black Pepper To Taste

Instructions
 

  • Remove the outer leaves from the cabbage, peel the carrots and onions.
  • Grate the carrots
  • Shred the Cabbage and thinly slice the onions
  • Place the Carrot, Cabbage and Onion in a suitable mixing bowl
  • Add the Mayonnaise and mix until all the ingredients are mixed with the Mayonnaise
  • Place in a suitable container for service.

Nutrition

Sodium: 126mgCalcium: 14mgVitamin C: 10mgVitamin A: 454IUSugar: 2gFiber: 1gPotassium: 65mgCholesterol: 8mgCalories: 138kcalSaturated Fat: 2gFat: 14gProtein: 1gCarbohydrates: 2gIron: 1mg
Tried this recipe?Let us know how it was!